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Riding the waves when times are tough
Some phases of our lives are particularly tough. Life is unexpected, and we can never predict how external events will inlfuence what happens to us. I have often told my students to think of the...
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The Secret Yoga Club – yoga, music & food in London
I’m still buzzing from a very exciting yoga gathering I attended in London last night. My yogi friend Gabby Hales, who I met on a yoga India retreat, requested someone come and take photos of her yoga...
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Beautiful ethical, organic clothes from Cornwall – EKO
I was very excited to hear from designer, yogi and surfer, Helen in Cornwall about her ethical clothing brand Earth Kind Originals – EKO. I’m always on the look out for yoga clothes that are...
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The Yogi, the Illustrator and the Art Print
I love how my blog has given me the opportunity to get in touch with all sorts of people. So I am delighted to introduce you all to an illustrator and a yoga teacher who got in touch with me regarding...
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In Memory of the magnificent YogaHound Banjo
It has taken me a while to write this post… some things need time before we can face them, and this one of them. Even now I am finding this difficult, but it needs to be shared before I can continue my...
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My new town, Lewes – part 1
As of February of this year I have made another big change, I moved to a new town in East Sussex – the quirky town of Lewes. I’m also back to teaching yoga, which feels so unbelievably good. I really...
View ArticleBreakfast Fruitata (Fruit frittata)
I quite often make frittata for breakfast, it’s quick and made with 4 eggs plus toppings it’s enough for four light meals when cut into quarters. Mostly I use savoury filling such as parmesan, salmon,...
View ArticleNew Tara Stiles yoga DVD range for a New Year Practice
Happy New Year yogis! For those of you hoping to start the new Year with a new self practice at home yoga routine, I find DVDs are a great help to set up a home ... Read More
View ArticleCashew Nut Paleo Pancakes
I had a lovely start to a Sunday. After waking up, me and my friend Amanda did a short & sweet yoga practice followed by pancakes made on her gorgeous Aga cooker. Sorry I didn’t ... Read More
View ArticleFree Cardigan Knitting Pattern for the Twisty Bendy Yoga Rag Doll
It was four years ago when I first sketched the idea to design a sewing pattern to make a Yoga Rag Doll. Then, during this past 2020 Christmas, when my mom’s 3 week visit turned into a 2 month stay...
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